[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ywca.cz\/starnuti-nemusi-byt-hrozne\/#Article","mainEntityOfPage":"https:\/\/www.ywca.cz\/starnuti-nemusi-byt-hrozne\/","headline":"St\u00e1rnut\u00ed nemus\u00ed b\u00fdt hrozn\u00e9","name":"St\u00e1rnut\u00ed nemus\u00ed b\u00fdt hrozn\u00e9","description":"Jen m\u00e1lokdo skute\u010dn\u011b dodr\u017euje zdravou \u017eivotospr\u00e1vu a v potrav\u011b j\u00ed v\u0161echny d\u016fle\u017eit\u00e9 vitam\u00edny a dal\u0161\u00ed prvky, kter\u00e9 na\u0161e t\u011bla pot\u0159ebuj\u00ed k tomu, aby mohla spr\u00e1vn\u011b fungovat. Je d\u016fle\u017eit\u00e9 dopl\u0148ovat ty prvky, kter\u00e9 v potrav\u011b nep\u0159ijmeme v dostate\u010dn\u00e9m mno\u017estv\u00ed. Jedn\u00edm z t\u011bchto prvk\u016f je kolagen, kter\u00fd si sice na\u0161e t\u011blo um\u00ed vytvo\u0159it samo, ale s p\u0159ib\u00fdvaj\u00edc\u00edm...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.ywca.cz\/starnuti-nemusi-byt-hrozne\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;St\u00e1rnut\u00ed nemus\u00ed b\u00fdt hrozn\u00e9&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2023-12-18","dateModified":"2023-12-18","author":{"@type":"Person","@id":"https:\/\/www.ywca.cz\/author\/#Person","name":"","url":"https:\/\/www.ywca.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ywca.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ywca.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475133_10_10_10_3.jpg","url":"https:\/\/www.ywca.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475133_10_10_10_3.jpg","height":0,"width":0},"url":"https:\/\/www.ywca.cz\/starnuti-nemusi-byt-hrozne\/","about":["Zbo\u017e\u00ed"],"wordCount":407,"articleBody":"        Jen m\u00e1lokdo skute\u010dn\u011b dodr\u017euje zdravou \u017eivotospr\u00e1vu a v potrav\u011b j\u00ed v\u0161echny d\u016fle\u017eit\u00e9 vitam\u00edny a dal\u0161\u00ed prvky, kter\u00e9 na\u0161e t\u011bla pot\u0159ebuj\u00ed k tomu, aby mohla spr\u00e1vn\u011b fungovat. Je d\u016fle\u017eit\u00e9 dopl\u0148ovat ty prvky, kter\u00e9 v potrav\u011b nep\u0159ijmeme v dostate\u010dn\u00e9m mno\u017estv\u00ed. Jedn\u00edm z t\u011bchto prvk\u016f je kolagen, kter\u00fd si sice na\u0161e t\u011blo um\u00ed vytvo\u0159it samo, ale s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se tvorba kolagenu sni\u017euje. D\u00edky kolagenu n\u00e1m spr\u00e1vn\u011b funguj\u00ed klouby a d\u00edky n\u011bmu tak\u00e9 vypad\u00e1me dob\u0159e.Pro zdrav\u00fd pohyb Kdo m\u00e1 to \u0161t\u011bst\u00ed \u017ee ho nesu\u017euj\u00ed \u017e\u00e1dn\u00e9 zdravotn\u011b probl\u00e9my si jist\u011b chce tuto mo\u017enost uchovat i v pozd\u011bj\u0161\u00edch letech. Jen\u017ee spoustu senior\u016f tr\u00e1p\u00ed pot\u00ed\u017ee s klouby. Ordinace ortoped\u016f se pln\u00ed lidmi, kte\u0159\u00ed pot\u0159ebuj\u00ed vym\u011bnit kloub. Nej\u010dast\u011bji se m\u011bn\u00ed kolena a ky\u010dle, proto\u017ee bez t\u011bchto kloub\u016f nem\u016f\u017ee \u010dlov\u011bk norm\u00e1ln\u011b fungovat. P\u0159itom se tomu d\u00e1 p\u0159edej\u00edt. Sta\u010d\u00ed si hl\u00eddat dopl\u0148ov\u00e1n\u00ed kolagenu, kter\u00fd je v kloubech obsa\u017een a d\u00edky kter\u00e9mu o sebe kloubn\u00ed hlavice s jamkou net\u0159e.Pokud chcete nejen bezbolestn\u011b chodit ale i dob\u0159e vypadat, myslete na kolagen u\u017e od zhruba t\u0159ic\u00e1t\u00e9ho roku v\u011bku. Jestli v\u00e1s zaj\u00edm\u00e1 jak doplnit kolagen, vyzkou\u0161ejte nap\u0159\u00edklad kolagen v pr\u00e1\u0161ku, kter\u00fd m\u00e1 podle studi\u00ed nejlep\u0161\u00ed vst\u0159ebatelnost. P\u0159i v\u00fdb\u011bru kolagenu sledujte jeho slo\u017een\u00ed a tak\u00e9 hledejte recenze od z\u00e1kazn\u00edk\u016f. Jen m\u00e1lokter\u00fd kolagen skute\u010dn\u011b spln\u00ed co slibuje.Orca collagen je jedn\u00edm z nejlep\u0161\u00edch kolagen\u016f. Je vyroben\u00fd z mo\u0159sk\u00fdch ryb a krom\u011b kolagenu v pr\u00e1\u0161ku najdete i kyselinu hyaluronovou a vitam\u00edn C, co\u017e jsou l\u00e1tky, kter\u00e9 maj\u00ed tak\u00e9 nezanedbateln\u00fd vliv na n\u00e1\u0161 zdravotn\u00ed stav i na n\u00e1\u0161 vzhled. D\u00edky t\u011bmto slo\u017ek\u00e1m budete vypadat l\u00e9pe. Va\u0161e poko\u017eka bude sv\u011b\u017e\u00ed, p\u0159\u00edjemn\u00e1 na dotek a p\u0159i dlouhodob\u00e9m u\u017e\u00edv\u00e1n\u00ed bude i pevn\u011bj\u0161\u00ed. Vyu\u017eijte s\u00edlu kolagenu ve sv\u016fj prosp\u011bch a dop\u0159\u00e1vejte si ho v podob\u011b n\u00e1poje, kter\u00fd si p\u0159iprav\u00edte jednodu\u0161e doma sm\u00edch\u00e1n\u00edm kolagenov\u00e9ho pr\u00e1\u0161ku s vodou.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"St\u00e1rnut\u00ed nemus\u00ed b\u00fdt hrozn\u00e9","item":"https:\/\/www.ywca.cz\/starnuti-nemusi-byt-hrozne\/#breadcrumbitem"}]}]